• 1 cup Wattie's frozen Baby Peas
  • 400g can Wattie's Chickpeas in Springwater
  • Handful fresh parsley leaves
  • 1 clove garlic, crushed
  • 1-2 tsp sesame oil
  • Juice from ½ lemon
  1. Cook Wattie’s frozen Baby Peas according to bag instructions.
  2. Drain Wattie’s Chickpeas and reserve the liquid. Put chickpeas, parsley, garlic, sesame oil and lemon juice into a food processor. Process until smooth adding enough of the chickpea liquid to make a paste.
  3. Check seasoning, adding salt and black pepper and extra lemon juice if necessary.

Top Tips

  • Serve hummus on crostini.
  • Use on sandwiches in place of butter.
  • Add into wraps.
  • Use on pizza bases. Top with feta, mozzarella, tomatoes and proscuito.
  • Replace mint with parsley if wished.

Made With

Rate and Review

11 Ratings

Reviews (11)

Grant's Rating
Rebecca's Review | Rating

Easy and yummy great addition to Saturday platter dinner to add extra veggies

Jill's Review | Rating

I used Tahini instead of sesame oil and it was great for dipping vege sticks. I added a bit more pepper for my taste.

Heather's Review | Rating


holly's Review | Rating

Love peas, love hummus. Sold

Emily's Review | Rating

Yum, made this as part of a party platter and it was a big hit

Julia's Review | Rating

Absolutely delicious and so quick and easy to make.

Alexandra's Review | Rating

Yummy and interesting combination of healthy products

ken's Review | Rating

Very nice and good for you

Judith's Review | Rating

Been making my own hummus for a long time now and this is a great and tasty addition to the original recipe - it's so easy and quick to make.

Maria's Review | Rating

This an excellent change for our family from my normal hummus recipe simply adding frozen peas. Kids rated 5 stars, can't go wrong when we can add an extra vegetable to our diet