• 700 g bag Wattie’s frozen Full of Beans
  • 425 g can Craig’s Four Bean Mix, drained and rinsed
  • 1 small red onion, thinly sliced
  • 1 red capsicum, deseeded and sliced
  • 1 handful Italian parsley leaves

  • Dressing
  • ½ cup olive oil
  • 1 small clove garlic, crushed
  • ⅓ cup cider vinegar
  • 1 tsp liquid honey

1. Put Wattie’s frozen Full of Beans in a microwave proof dish. Cover and cook on high for 5 minutes. Remove and toss the vegetables over. Cover and return to the microwave for a further 3-4 minutes until the vegetables are crisp and tender. Drain off any excess water and place in a large bowl.

2. Add Craig’s Four Bean Mix, red onion, red capsicum and parsley leaves. Toss the dressing through the salad while the vegetables are still warm. Chill before serving.

Whisk the oil, garlic, cider vinegar and honey together. Season to taste.

Made With

Full of Beans

Add the goodness of beans to your day with a combination of Italian green beans, butter beans and shelled edamame beans.

Four Bean Mix

This tasty combination of Cannellini, Lima, Pinto and Kidney beans contains iron and folate, essential nutrients that support normal immune system function. Arm yourself against ills by enjoying a regular dose of Four Bean Mix as part of a healthy diet.

* This recipe is classified as Gluten Free. To the best of our knowledge, the ingredients used in this recipe including the Heinz Wattie’s products do not contain any added cereals containing gluten or ingredients derived from cereals containing gluten. It is important to carefully read ingredient labels on food products because foods can sometimes be reformulated and the ingredients, allergens or nutrition information can sometimes change without notice.

Rate and Review

3 Ratings

Reviews (3)

Brenda McKenzie's Rating
Margaret's Review | Rating

Really enjoyed this salad and was amazed how many other people liked it as well.I make this all the time and leave in the fridge jus for a quick snack.

Lois Flanagan's Rating