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Courgette and Capsicum Relish
Get the most out of your bumper crop of courgettes by turning them into this delicious relish! Then just add to your favourite burgers, sandwiches or cold meats!
Makes 7-8 x 250ml jars
Prep Time 20 minutes plus refrigeration for 4 hours or overnight
Cook Time 35 minutes
Easy
Ingredients
1.5kg courgettes, grated or chopped
4 red capsicums, deseeded and finely chopped
1 large onion, finely chopped
2 Tbsp salt
2 cups sugar
2 cups malt vinegar
1 tsp Gregg's Ground Nutmeg
1 tsp Gregg's Ground Turmeric
1 tsp Gregg's Yellow Mustard Seeds
1 tsp celery seeds
1 tsp salt
2 Tbsp cornflour
3 Tbsp extra malt vinegar
NUTRITION INFORMATION: Average Quantity per Serving |
|---|
Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.
INGREDIENTS
Made with
Method
Step 1
Place prepared vegetables in a large bowl. Sprinkle over salt. Cover and refrigerate for 4 hours or overnight. Step 2
Rinse vegetables in cold water and drain through a colander or sieve. Transfer to a large saucepan or preserving pan. Add sugar, malt vinegar, Gregg's Ground Nutmeg, Gregg's Turmeric, Gregg's Mustard Seeds, celery seeds and salt. Stir while bringing to the boil. Continue cooking for 30 minutes, stirring regularly. Step 3
Mix cornflour with extra malt vinegar and stir into the hot relish. Continue cooking and stirring for a further 5 minutes. Step 4
Pour into sterilised jars. Screw on lids to seal. Leave for a few days before eating to allow flavours to develop. Step 5
Once opened store in the refrigerator. Tips
If jars don't seal store relish in the refrigerator otherwise they can be stored in the pantry until opened.
Replace courgettes with marrow if wished.
Salting the vegetables for a few hours helps remove any of the bitterness that the courgettes may have.
If necessary add a little extra cornflour if relish consistency is too thin, although it will thicken on cooling.
A food processor with grater attachment is a good way to grate the courgettes. Capsicum can also be chopped in the food processor if wished.
What do I need?
Select All
1
1.5 kg courgettes, grated or chopped
2
4 red capsicums, deseeded and finely chopped
3
1 large onion, finely chopped
4
2 Tbsp salt
5
2 cups sugar
6
2 cups malt vinegar
7
1 tsp Gregg's Ground Nutmeg
8
1 tsp Gregg's Ground Turmeric
9
1 tsp Gregg's Yellow Mustard Seeds
10
1 tsp celery seeds
11
1 tsp salt
12
2 Tbsp cornflour
13
3 Tbsp extra malt vinegar
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