Meal ideas using Wattie’s Legumes in Springwater.

We've got beans for days
Monday

Here’s our vegetarian version of the classic Bolognese. With our light and tasty sauce served over wholewheat pasta, it’s a healthy meal you can have any night of the week!

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Tuesday

Here’s one of our favourite Mexican taco recipes. The cayenne pepper and paprika gives the cauliflower a delicious smokey flavor, simply mix with black beans and top with fresh avocado and lime.

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Wednesday

This fresh salad is perfect for anytime of the year, beautifully served “deconstructed” style on a board or a platter with dressing on the side to accommodate those who may be dairy free.

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Thursday

If you’re looking for a meatball pasta alternative you must give our chickpea balls a go! Serve over your favourite pasta like fettucine, spaghetti or penne or simply over salad with our delicious Italian tomato sauce.

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Friday

This one pan Indian spiced lentil pilaf is perfect as a main or a side. So versatile, use your favourite fresh vegetables (we’ve used in season carrots and cauliflower in this recipe) and serve with Greek yoghurt and a squeeze of lemon juice.

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Weekend

Try our new modern take on the classic chocolate cookie made with black beans! The texture of the beans makes the cookie softer and slightly dense but still rich in chocolate. For variation try drizzling the top with chocolate.

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Food in a Minute