Name: Soy & Citrus Soba Noodle Salad
Prep time: 10 min
Cook time: 5 min
Yield: Makes 4 x 500mL jars
Ingredients: 180g soba noodles; 1 ½ cup Wattie's Supersweet Corn Kernels; ¾ cup Eta Soy & Citrus Dressing; 250g cooked shredded chicken; 2 cups finely shredded iceburg lettuce; 1 red capsicum, deseeded and cut into thin strips; 1 cup Mung bean shoots; 1 cup grated carrot; Chopped fried shallots or roasted chopped peanuts to garnish (optional)

Try this tasty Asian inspired salad bursting with flavour! Layer up all the ingredients in a jar and this salad becomes a quick and easy lunch on the go!

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Makes 4 x 500mL jars

Prep Time 10 minutes

Cook Time 5 minutes

Easy

Ingredients

180g soba noodles

1 ½ cup Wattie's Supersweet Corn Kernels

¾ cup Eta Soy & Citrus Dressing

250g cooked shredded chicken

2 cups finely shredded iceburg lettuce

1 red capsicum, deseeded and cut into thin strips

1 cup Mung bean shoots

1 cup grated carrot

Chopped fried shallots or roasted chopped peanuts to garnish (optional)

NUTRITION INFORMATION: Average Quantity per Serving

Nutrition information is calculated using a recipe analysis program and is subject to variations you may make to the ingredients or cooking method. This nutrition information is intended as a guide only and excludes serving suggestions and swaps you may make.

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INGREDIENTS

Made with

Method

Step 1

Cook soba noodles in boiling water per packet instructions. Drain. Refresh in cold water and drain again.

Step 2

Microwave or steam Wattie's Supersweet Corn Kernels until just tender. Set aside to cool.

Step 3

To Assemble: Divide the Eta Soy & Citrus Dressing between 4 jars. Top with soba noodles, Place a layer of shredded chicken on the noodles. Layer with shredded lettuce, capsicum strips, mung bean shoots, sweetcorn and grated carrot. Garnish with fried shallots or chopped roasted peanuts if wished. (To serve tip the jar contents onto a plate and mix the dressing through the noodles and salad ingredients).