Healthy Pick: Light Meals, Sides and Entrees
This recipe meets all of the following criteria:
|Total fat:||No more than 10g /100g and no more than 15g/serve|
|Saturated fat:||If saturated fat is more than 6g/serve, then total fat is no more than 10g/serve|
|Sodium:||No more than 450mg/100g|
Portion size of meat, fish or poultry is no more than 100g.