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Crisp Pear Coleslaw with Tuna

A salad that marries crisp pear, carrots, red cabbage and red onion with tuna chunks and mint.

Prep time:

Serves:

4-6

Crisp Pear Coleslaw with Tuna

Ingredients

  • 1/2 red cabbage, shredded
  • 2 carrots, peeled and grated
  • 1/2 red onion, finely sliced
  • 2 pears, cored and finely sliced
  • handful fresh mint leaves, finely sliced
  • 1 cup Eta Lite & Free Honey Mustard Dressing
  • juice of one lemon
  • 180g can Greenseas Tuna Chunks in Springwater
  • mint leaves for garnishing
eta lite and free honey mustard dressing tuna chunks in springwater

Method

1. In a bowl toss together the red cabbage, carrots, red onion, pears and mint with Eta Honey Mustard Dressing and lemon juice.

2. Just before serving toss in Greenseas Tuna Chunks in Springwater and transfer to a serving bowl and garnish with the mint leaves.

Serve with a wholemeal roll.


1 Rating, 406 added this to Cookbook

Rate and Review Recipe

MFEMF's Review | Rating

i need food like this i have weight too loose big time a life time commitment starting frm today

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