Beautiful
Barbecue Fish and Feta Salad
Fish, everyone’s favourite dish! Especially when you barbecue a nice fillet of fish and serve it with baby new potatoes and a lovely feta salad.
Prep time:
Cook time:
Serves:
Serves 4
Ingredients
- 3 Tbsp ETA Lite and Free Feta and Garlic Dressing
- 1 tsp each finely grated lemon zest and chopped parsley
- 425g box Sealord frozen Simply Natural Hoki Fillets
- 4 small tomatoes
- 1/2 telegraph cucumber, deseeded and sliced
- 1 small red onion, peeled and finely sliced
- 2-3 cups baby spinach leaves
- 2 Tblsp Italian parsley leaves
- 5-600g warm cooked baby new potatoes
Method
1. Combine first measure Eta Lite and Free Feta and Garlic Dressing with lemon zest and parsley, season with pepper.
2. Place the frozen Sealord Simply Natural Fish Fillets on a lightly oiled barbecue plate and cook over a low to medium heat for 10 minutes. Turn the fish fillets over and brush the cooked surface with dressing mix, continue cooking for a further 5 minutes oruntil the fish is cooked through. Barbecue the tomatoes for 5 minutes.
3. Toss the cucumber, red onion, spinach and parsley together. Arrange on a platter, with warm cooked new potatoes and drizzle with Eta Lite and Free Feta and Garlic Dressing .
4. Top with the barbecued fish and tomatoes. Serve immediately.
