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  • Hoki Fillets with Roasted Vegetable Ratatouille

    This tasty tomato and vegetable ‘stew’ is great with these delicious crumbed hoki fillets. Easy enough for a weekday meal, but with a gourmet look and taste.

  • Perfect Panko Crumbed Tarakihi

    There’s nothing quite like freshly cooked crumbed fish, and with Japanese-style panko crumbs these fish fillets are so light and crispy. The family is sure to request this one time and time again.

  • Spicy Prawn Fried Rice

    Love Asian food but haven’t tried making it yourself? This tasty fried rice dish with succulent prawns, Asian sauces and a chilli kick is a great place to start.

  • Tuna Rosti

    If you have a can of tuna in the pantry, then you have the makings of a tasty meal or snack. These tuna rosti are easy to make and taste fantastic. Partnered with a crisp salad you have a delicious summer meal.

  • Spiced Hoki with Summer Pasta Salad

    This delicious meal is likely to be requested time and time again this summer. Easy, light and tastes great.

  • Barbecued Hoki Wrapped in Bacon with Summer Vegetables

    A meal that looks as good as it tastes. Conjure it up for a dinner party or just treat the family to a special gourmet experience.

  • Mediterranean Tuna and Chickpea Salad

    If you’re looking for a light lunch or evening meal then this tasty salad will fit the bill – and it's Healthy Pick. Enjoy!

  • Seafood Paella

    Not a paella in the true sense, but a tasty take on a traditional dish. Vary the seafood according to preference and try adding chorizo sausage to give a spicy kick.

  • Crumbed Hoki with a Lemon and Herb Risotto

    Lemon and fish are the perfect combination. This tasty and easily prepared lemon and herb risotto makes a delicious accompaniment to crumbed hoki fillets.

  • Crispy Crumbed Hoki with Sweet and Sour Vegetables

    Finding it hard to get the kids to eat their vegetables? Try serving them with this sweet and sour sauce – it will definitely help, especially when the veges are served on crispy crumbed fish.

  • Smoked Fish Potato-Topped Pies

    Wow your friends and family with these delicious pies.

  • Seafood Gumbo

    Create this mouth-watering hearty gumbo with condensed soup. A real winter warmer!

  • Crunchy Fish Fillets

    Nervous about cooking fish? Don’t be. This crunchy fish is seriously good and super easy to prepare.

  • Coriander and Lime Prawn Salad

    Asian flavours are popular in many Kiwi kitchens. Prawns marinated in coriander and lime combined with rice noodles, summer vegetables and fresh herbs make a delicious, light and refreshing meal − perfect for a blue-sky day.

  • Asian Prawn Curry

    These distinct Asian flavours blend beautifully to create a tasty curry! Quick, easy and perfect for entertaining.

  • Whole Baked Fish and Cucumber Salad

    Fire up the barbie for this easy and refreshing fish and salad recipe. Alternatively, fillets of fish cooked in foil parcels will also work with this tasty seasoning.

  • Tuscan Fish

    Tuscan food is big on flavour – and this wonderful fish made with Tuscan-style tomatoes, broad beans and olives is no exception.

  • Tuna Pasta Bake

    An easy-to-prepare tuna pasta bake, flavoured with tuna and topped with a tasty grated cheese. Delicious served with a fresh green salad.

  • Tuna and Tomato Pasta Bake

    Fussy children? Busy schedules? No time to shop? Here’s a recipe that is everything you’re looking for.

  • Thai-Style Calamari with Asian Greens

    Whip up a nutritious and delicious meal packed with essential omega-3 and the much-loved flavours of Asia. Tender calamari rings blend with mild chilli sauce, fresh coriander, stir-fry vegetables and toasted sesame seeds in a light combination that tastes so right!