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  • Warm Teriyaki Chicken and Soba Noodle Salad

    Want a fresh and delicious salad recipe that isn’t your classic green salad? Here it is! Our Warm Teriyaki Chicken and Soba Noodle Salad packs a lot of punch using Wattie’s Wok Creations Teriyaki Sauce. Great flavours for everyone to enjoy!

  • Farro, Tuna & Asparagus Salad

    A tasty tuna salad, using in-season asparagus and grains for added texture, made easy with Eta Lite & Free Honey Mustard Dressing. Simply layer the ingredients in a jar and you’re good to go!

  • Farro, Beetroot & Asparagus Salad

    A fresh and delightful power salad that combines farro grain, asparagus and beetroot. It’s simply tasty drizzled with Eta Creamy Balsamic Dressing.

  • Diane’s Summer-kissed Kedgeree Salad

    A stunning combination of risoni pasta, smoked salmon, sugar snap peas and egg. To take this kedgeree salad to the next level and add a little zing, simply pair with Eta Lite & Free Chilli & Lime Dressing!

  • Warm Lamb, Feta & Chickpea Salad

    Fire up the barbecue for this delicious warm lamb salad, drizzled with Eta Lite & Free Balsamic Vinaigrette. Garnish with pine nuts for added texture.

  • Roast Vegetable, Goat Feta & Kale Salad

    The delicious Eta Caramelised Onion Dressing makes this roast vegetable salad the perfect companion for any barbecue.

  • 3 Greens Salad with Baby Potatoes & Chicken

    Boost your greens with this delicious summer salad, using green beans, spinach leaves and avocado. Simply delicious drizzled with Eta Avocado & Garlic Dressing.

  • Roasted Red Potato and Chorizo Salad

    Get creative this summer and try our new take on a potato salad! Smokey chorizo and perfectly roasted red potatoes tossed with Heinz Seriously Good Mayonnaise make this a seriously tasty potato salad!

  • Classic Potato Salad

    Here’s our take on a classic potato salad that is seriously simple to make and only needs 5 ingredients! Add your personal touch by experimenting with semi dried tomatoes, crumbled feta and smokey chorizo.

  • Seafood and Avocado Salad

    This light and fresh seafood-packed salad is perfect for summer! It’s really easy to whip up and also makes a great BBQ salad!

  • Creamy Coleslaw

    Discover the Cream of Kiwi Mayo in every mouthful of this deliciously creamy coleslaw. With its vibrant colours, it makes a great accompaniment for those summer BBQs!

  • Greek-Style Potato Salad

    Here is an easy but super tasty variation to the classic potato salad. Using Mediterranean Roasted Red Pepper & Feta Greek-style Yoghurt Dip adds a lovely creaminess while the addition of chorizo and olives provide a deliciously salty and spicy flavour.

  • Easy Beetroot & Mint Summer Salad

    This casual summer salad is delicious served with Mediterranean Beetroot & Mint Greek-style Yoghurt Dip. Not only does this dip have amazing colour but it’s delicious with a combination of ingredients. We like to serve the dip on the side so people can dress it themselves.

  • Roast Pumpkin & Sundried Tomato Salad

    Versatile and authentic, new Mediterranean Sundried Tomato Chunky Dip gives a burst of fresh flavour to this satisfying salad.

  • Four Bean Patties

    Embrace meat free Mondays with our tasty Four Bean pattie recipe. Mix these flavoursome patties together, serve with salsa or as a burger. A quick, easy and healthy dinner option.

  • Chilli & Lime Chicken Salad

    Bright and vibrant with a mild chilli kick this salad is a great way to spice up your lunchtime salads.

  • Easy Summer Salad

    Throw this salad together quickly when you need a perfect entertaining salad. This easy summer salad has all our favourite salad ingredients, topped with peppery Eta Creamy Balsamic Dressing.

  • Potato Salad with Crispy Chorizo

    Here’s a modern version of the classic popular potato salad. The addition of pan fried crispy chorizo provides sensational flavour. Together it all works perfectly with Eta's Thick'n Creamy Aioli and the peppery fresh flavour of rocket.

  • Creamy Egg & Watercress Salad

    This is our modern take on a curried mayo egg salad. We love to flavour up the mayo taking its flavour to the next level with curry powder, mustard powder and lemon juice. It’s a deliciously simple tip to make this egg salad the hero this summer.

  • Cobb Salad

    A Cobb salad is a traditional American chopped garden salad making it a perfect match with Eta’s Ranch Dressing and it's great to use up leftover chicken or turkey. For the best presentation simply line up each of the ingredients side by side over lettuce leaves and drizzle with the dressing.