Here at Food in a Minute we aim to provide a wide range of recipes that can form the basis of healthy, balanced eating. These Healthy Pick recipes have been highlighted to let you know which of our tasty recipes also meet criteria for total fat, saturated fat, sodium (salt) and/or sugar. If you click on the Healthy Pick icon on the recipes you can view the criteria.
A classic combination of dates, apple and ginger. Just like your great-grandm...
This fruity, funky, fun and filling dish is a perfect option for a weeknight...
Here is a delicious take on an English Eton Mess – layers of fruit, creamy yo...
For a touch of morocco serve on couscous but just as tasty on mashed potatoes...
Stir-fries are always popular because they’re quick, easy and tasty. This chi...
Mild Asian flavours the whole family can enjoy. The hardest part is deciding...
Your friends and family will love this tasty vegetable-packed Wok Creations®...
Here is a tasty meal that can be cooked in less than 30 minutes. Succulent po...
Mini frittatas make a tasty and portable meal, ideal for a picnic or in the l...
A healthy and refreshing meal for 2 or double the recipe for 4. The lovely bu...
A high-energy smoothie made with caramel creamed rice, milk, and banana.
Fish, everyone’s favourite dish! Especially when you barbecue a nice fillet o...
A meal that looks as good as it tastes. Conjure it up for a dinner party or j...
Looking for something special – then this easy and delicious meal is well wor...
Delicious caramelised onion-infused lamb, tossed through roasted vegetables –...
The benefit of slow cooking means that you can use cheaper cuts of meat which...
If you haven’t tried making tortilla baskets before give it a go they are rea...
A spaghetti Bolognese is a staple recipe for many Kiwi cooks. Why not give it...
Perfect for tacos, in burritos or spooned over a baked potato. Nothing will w...
Easy, flavoursome and refreshing - just what you need in a salad.
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