Health & Nutrition

Healthy Pick

Health and Nutrition

At Food in a Minute we are pleased to bring you an exciting new initiative that makes healthy eating even easier!

For years we have been bringing you recipes that help you prepare good wholesome meals for the whole family to enjoy. Now we are going one step further and are launching the ‘Healthy Pick’.

This is a simple tool that you’ll see placed at the bottom of many of our recipes on leaflets in store and here on the web. The Healthy Pick will be shown on all recipes that meet recipe guidelines set by the Heart Foundation.

When you see the Healthy Pick you can be confident this recipe will be a good choice if you are concerned about fat, saturated fat, sodium, and sugars (in desserts). Click on the Healthy Pick icon to read the criteria in more detail.

Remember; the key to healthy living is to enjoy a wide variety of good wholesome foods, the occasional treat – and none of it in large portions. Enjoy plenty of regular exercise too.

Happy cooking and healthy eating!

Browse Healthy Pick Recipes